Tao for Wellness- The Way I have saved myself
Tao for Wellness: My Path to Self-Rescue
This is not a theory book. It is a real-life self-rescue journey and a complete five-dimensional Taoist wellness system.
Born with congenital weakness, the author David could barely walk independently until age four. At forty, severe diabetes, high blood pressure, and deep depression overwhelmed him—even costing him a toe to diabetic complications. At his lowest point, he abandoned temporary Western control and devoted himself entirely to orthodox Taoist cultivation. Ten years later, at sixty, his vitality and mental clarity surpass his younger self.
This book is the complete retrospective of his ten-year self-rescue path.
📖 Core Content: The Five-Dimensional Taoist Wellness Model
- Taoist Philosophy: Yin-Yang balance and the Three Treasures (Essence, Qi, Spirit)—rebuilding life's foundation from the root
- Taoist Feng Shui: Optimizing living environment and energy field—turning your space into a healing ground, not a draining one
- Taoist Diet: Balancing the Five Flavors and eating with moderation—restoring visceral function and metabolic health
- Taoist Tai Chi: Guiding Qi through movement, nurturing the body through Qi—realigning physical structure
- Taoist Art & Music: Calligraphy, painting, and Guqin—purifying the mind and calming agitation through art
💡 What This Book Offers You:
- A complete, actionable Taoist wellness framework
- Daily practice schedule and specific methods
- A mindset shift from "treating symptoms" to "transforming the root"
- Real, verifiable confidence in self-rescue
📦 Format:
High-quality PDF + Editable Word file included.
Price: USD 5.00 (Lifetime access. Digital product—no refunds after download.)
I saved my life. Now, I invite you to walk this path with me.
For one-on-one Zoom consultation or coaching, please email:
david@taoismschool.cn
Read more: www.taoismschool.cn
— David · Taoism School
